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Not Enough Spoons

May 26, 2020

This week Andrea and Alicen talk to Callyn Dorval about routines and self-soothing toolboxes and how both help her. 

Theme song by Tyson Kerr.

Resource List: 


May 19, 2020

This week we do things a little differently and Andrea interviews Alicen about her experience with Borderline Personality Disorder. 

Theme song by Tyson Kerr.

Resource List: 


May 12, 2020

This week Andrea and Alicen are talking about depictions of mental health in some Disney movies. 

Theme song by Tyson Kerr. 

Resources:


May 5, 2020

This week Andrea and Alicen talk to Holly Forness about grief. 

Theme song by Tyson Kerr.

Resources:


Apr 21, 2020

This week Andrea and Alicen talk with Toronto Star reporter Rosa Saba about work-life and COVID-19. She shares her tips on how to manage your mental health when you work in the news, and tips on how to manage if you're laid off. 

Theme song by Tyson Kerr. 

Resource List: