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Not Enough Spoons

Oct 8, 2019

Self-care is all the rage right now, but what exactly is it and why is there so much stigma surrounding it? This week Andrea and Alicen discuss what self-care is and isn't, and they both agree they love lush bath bombs a little too much.

Theme song by Tyson Kerr. 

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Sep 24, 2019

This week Andrea and Alicen talk to Westcoast Women in Engineering, Science and Technology manager, Danniele Livengood, about mental health in the workplace and how you can support both your employees and yourself. 

Theme song by Tyson Kerr.

Resource List: 


Sep 10, 2019

This week we shake things up a bit and talk about the movie Girl Interrupted. Unsurprisingly, Alicen rages about the portrayal (or lack thereof) of Borderline Personality Disorder and Andrea marvels at how great the cat actor in the movie is.

Theme song by Tyson Kerr.


Aug 27, 2019

Having OCD doesn't mean you're obsessed with being tidy. Alicen and Andrea talk about what Obsessive-Compulsive Disorder does and does not mean, and Alicen even tells an embarrassing story about herself. 

Theme song by Tyson Kerr.

Resource List: 


Aug 13, 2019

There's an app for that! Alicen and Andrea discuss mental health apps. Find out what ones Alicen loved and which ones she... didn't. 

Theme song by Tyson Kerr.

Resource List: