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Not Enough Spoons

Aug 13, 2019

There's an app for that! Alicen and Andrea discuss mental health apps. Find out what ones Alicen loved and which ones she... didn't. 

Theme song by Tyson Kerr.

Resource List: 


Jul 30, 2019

This week Andrea and Alicen talk about therapy. Spoiler alert: they're both big fans.

Theme song by Tyson Kerr. 

Resource List: 

  • Better help:


Jul 15, 2019

Do you know what's crazy? That people are still using the word crazy! In this episode, Andrea and Alicen discuss why we need to find a better word and why Crazy Ex-Girlfriend owns the word and manages to be one of the greatest shows ever.

Theme song by Tyson Kerr.

 

Resource List:


Jul 2, 2019

This week we get very real and Alicen tries to fight her self stigma as we discuss two parts of Borderline Personality Disorder: Favourite People and splitting.

Theme song by Tyson Kerr.

Resource List: 

  • Mighty letter to an FP:


Jun 18, 2019

In this episode of NES, Alicen gets personal as she talks to Andrea about Borderline Personality Disorder, a highly stigmatized and misunderstood mental illness. 

Theme song by Tyson Kerr.

Resource List: